.better to pay the grocer than the doctor.

 "Better to pay the grocer than the doctor" - Michael Pollen

Dear Reader,

I'm starting the next few weeks just eating vegetables and whole foods (committing to it for a short time). It's not long term (yet). My logic is I can "risk" 2 weeks of this type of eating. If it's that miserable then easy-peasy; I go back to my old diet.

-.-.

Health really does = wealth. I had the misfortune of experiencing this a few weeks ago when I had the flu. Not only was I sick and miserable, but it did cost me sleep, work, and time to recover! It really made obvious to me how important it is to keep healthy. 

-.-. 

If you're not feeling 100%, when was a time you were feeling 100%? How were you living then? Take a "risk" and just for one or two weeks, go back to that lifestyle! If it's not your jam anymore... easy-peasy and continue as is. Sometimes the "risks" we take in life are a joyful change for the better.

—.—.H.S.✌🏽♥️💧